...
- Click "Save" .
- Update the file name to meet the File Naming Conventions and Best Practices (e.g. name-widthxheight).
- Select the File Type JPG, unless there is a transparent background, in which case you should choose PNG.
- Leave the Quality at 90% and High.
- Click "Download".
- Check that the image is less than 5MB (5000KB) in size.
- If it's not, decrease the image quality percentage until it is. Decreasing the image width and height will also decrease the file size.
- Click "Download"Optimize the image using https://tinypng.com/ (Image Optimization/Compression Recommendations and Settings).
- Upload the photo into the media library and add it to your blog post or email. (Media Library: How to Upload an Image or File).
...